Chondrolysis is a complex of anatomical and functional pathologic disorders associated with degenerative changes in the intervertebral discs.This condition develops slowly and with timely intervention, good results can be achieved with simple conservation measures.
Causes and symptoms of cervical spondylosis
The cervical vertebrae are exposed to increased stress related to neck and head mobility.The anatomy of this segment contributes to the risk of vertebral displacement during sudden or atypical head movements, and a weak muscle corset does not protect the spine from damage. The cause of cervical spondylosis is not fully understood and in most cases, the course is asymptomatic.This leads to the fact that most patients seek medical help quite late.The development of osteoarthritis is due to:
- poor posture, unstable spinal structure;
- trauma, connective tissue dysplasia;
- genetic predisposition;
- sedentary work or forced positions for long periods of time, lack of adequate physical activity;
- Unbalanced diet, lack of vitamins and trace elements in the diet.
Degeneration of ligaments and cartilage causes compression of arteries and nerve trunks, causing stroke and pain.The characteristic symptoms of this condition are easy to recognize.
- Feeling of pain in the back of the head, neck, and shoulders.When you tilt or turn your head, you may hear a characteristic crunching sound.Persistent pain that may spread to the chest area and a burning sensation between the shoulder blades.
- Feeling of loss of energy, insomnia, chronic fatigue and frequent headaches.When cervical spondylosis occurs, the headache is concentrated in the occipital area and spreads to both sides of the neck.
- When you tilt your head, you may feel numbness in your hands and fingers.
- Chest pain, nausea, dizziness.
Methods of diagnosis and treatment of cervical spondylosis
Diagnosis is made by an orthopedist or neurologist based on examination, X-rays or computed tomography of the spine.If disc herniation is suspected, an MRI scan is required and to evaluate for functional circulatory disorders, a cephalogram and fundus examination are required.
Conservative therapy includes symptomatic measures (pain relief, anti-inflammatory therapy, antispasmodic treatment), as well as restoration of natural cartilage tissue with the help of drugs.Acupressure massage, physical therapy and therapeutic exercises are also effective.
Preventing cervical spondylosis
Regular physical activity and exercises to strengthen the muscles of the back effectively maintain the normal condition of the spinal structure.Daily exercise and monitoring the position of the neck and back during the working day help normalize blood circulation and reduce excessive stress on each segment of the spine.
It is also necessary to monitor the variety of your diet and prevent overweight.A massage course that should be repeated 2-3 times a year will help activate metabolic processes and eliminate muscle spasms.